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Lymphatic Message and Hydrogen Peroxide uses

9/6/2020

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Help your body get rid of toxins with these self message techniques.

​*Feel free to leave comments and share with us anything that works for you and helps you to Be Healthy!
I liked this lady for a full body explanation

Ease a Sore Throat with Hydrogen Peroxide

Easing a sore throat due to allergies, air pollution, infection, etc....

One cause of a sore throat is a bacterial infection. Gargling with hydrogen peroxide may ease discomfort by reducing the number of bacteria in the mouth and helping clear the infection.
Hydrogen peroxide may help kill bacteria by releasing oxygen, which alters the environment of anaerobic bacteria and inhibits their growth.
  1. combine one part hydrogen peroxide with two parts water. Your final mix will have a concentration of 1% hydrogen peroxide.
  2. Tilt your head back and take a small mouthful of your hydrogen peroxide and water mix. Gargle and swish the mixture around in your mouth for 60 seconds.
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Amy Merrill    
Phone: 208-353-5581
Email: inspireddance@gmail.com 
Facebook: InspiredDanceCompany
  • Home
  • About
    • Our Mission
    • Instructors
    • Address
  • Nutcracker 2022
  • Gallery
    • All Shows
    • Class Videos
  • 2022-2023 Season
    • Program Overview & Fees
    • Class Schedule
    • Calendar
    • Policies >
      • Dress Code
      • Studio Policies
  • Free Trial
    • Free Trial
  • Dancer Resources
    • Purchase Dance Wear
    • Be Healthy Resources
    • Youtube Videos
    • Dance Terms and Exercises
    • TRAIN 2 DANCE Videos
  • Blog