Adult Yoga and Dance Classes
We hope to add more classes if these do well.
NEW UPDATE!!
AS of Monday Aug 17th Yoga Classes are postponed due to NEW Changes with the schools , which affects instructors family obligations with her kids and helping them with school stuff.
Thursday Dance class is still set to start on THURS Sept 3rd
AS of Monday Aug 17th Yoga Classes are postponed due to NEW Changes with the schools , which affects instructors family obligations with her kids and helping them with school stuff.
Thursday Dance class is still set to start on THURS Sept 3rd
Yoga Schedule
Mondays and Tuesdays at Evergreen
10:00-11:00
Classes Start Sept 8th
10:00-11:00
Classes Start Sept 8th
- Wear active wear
- Bring yoga mat and water bottle for yoga class.
- Class will be focused on the stretching and moving through yoga poses. If interested we can include zumba or other exercises as we get to know class interests.
Dance Schedule
Thursdays at Evergreen
8:45-9:45
*Come early to stretch or visit in smaller room.
Classes Start Sept 10th
8:45-9:45
*Come early to stretch or visit in smaller room.
Classes Start Sept 10th
- Wear active wear
- Bring water bottle
- Dance classes will encompass a mixture of dance styles ( ballet and modern concepts will be foundational pieces) other styles such as jazz or hip hop can be incorporated depending on interest level of the class.
- Bring socks or ballet shoes and water bottle for dance class.
Class Descriptions
Classes are open to any one interested. This is a no judgement zone regardless of age or ability.
- Improve balance, coordination, flexibility, and muscle definition
- Low impact
- Slow paced
- Fun and friendly environment
- Purposeful and guided instruction
Payment
Please pay for September classes via cash, check, or venmo
Online
venmo @ Amy-Merrill-InspiredDance
cash
check
venmo @ Amy-Merrill-InspiredDance
cash
check
EVERGREEN CLIENTS and New Friends: Please Fill out form below.
Inspired Dance moms : Skip down to bottom of page to pay for class.
Inspired Dance moms : Skip down to bottom of page to pay for class.
Please pay for September classes via cash, check, or venmo
Thank you for Enrolling your dancer with us! We value your business and appreciate your support.